Lets compare vitamin content per 1 pound of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Carrots:
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 4.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A, 33 times more Vitamin B1, 19.3 times more Vitamin B2, 109.2 times more Vitamin B3, 34.5 times more Vitamin B6, 19 times more Vitamin B9 and more Vitamin K than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Raw Carrots have similar amounts of Vitamin E per 1 lb.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Carrots:
Raw Carrots contain 16.5 times more Calcium, 2.8 times more Copper, more Iron, 6 times more Magnesium, 35 times more Phosphorus, 32 times more Potassium, 13.8 times more Sodium and 24 times more Zinc than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Raw Carrots have similar amounts of Water per 1 lb.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Carrots have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots contain 2 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Raw Carrots have similar amounts of Sugars per 1 lb.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.