Lets compare vitamin content per 1 pound of Limeade Lemonada MINUTE MAID vs Oranges:
Raw Oranges contain more Vitamin A, 43.5 times more Vitamin B1, 13.3 times more Vitamin B2, 31.3 times more Vitamin B3, 15 times more Vitamin B6, 30 times more Vitamin B9, 17.2 times more Vitamin C and more Vitamin E than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Limeade Lemonada MINUTE MAID vs Oranges:
Raw Oranges contain 20 times more Calcium, 2.8 times more Copper, more Iron, 5 times more Magnesium, 14 times more Phosphorus and 18.1 times more Potassium than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Raw Oranges have similar amounts of Water per 1 lb.
Both Limeade Lemonada MINUTE MAID as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Limeade Lemonada MINUTE MAID has 1.4 times more Sugars than Raw Oranges.
While Raw Oranges contain more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Raw Oranges have similar amounts of Energy and Carbohydrate per 1 lb.
Both Limeade Lemonada MINUTE MAID as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.