Lets compare vitamin content per 1 pound of Fortified With Vitamin C Apple Juice Light MOTTS vs Baked Red Potatoes:
Fortified With Vitamin C Apple Juice Light MOTTS have 1.9 times more Vitamin C than Baked Whole Red Potatoes.
Comparing minerals per 1 pound for Fortified With Vitamin C Apple Juice Light MOTTS vs Baked Red Potatoes:
Fortified With Vitamin C Apple Juice Light MOTTS have 1.2 times more Water than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 3.5 times more Iron and 10.7 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Fortified With Vitamin C Apple Juice Light MOTTS have 3.4 times more Sugars than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 4 times more Energy, 3.8 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.