Lets compare vitamin content per 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Cooked Ripe Red Tomatoes:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 2.7 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 24 times more Vitamin A, 1.8 times more Vitamin B1, 2.5 times more Vitamin B3, 1.6 times more Vitamin B6, 3.3 times more Vitamin B9, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Cooked Ripe Red Tomatoes have similar amounts of Vitamin C per 1 lb.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 2.8 times more Calcium, 8.3 times more Copper, 17 times more Iron, 4.5 times more Magnesium, 4 times more Manganese, 9.3 times more Phosphorus, 15.6 times more Potassium and 3.5 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Cooked Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 2.7 times more Energy, 3 times more Carbohydrate, 4.6 times more Sugars and 3.7 times more Fructose than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 4.3 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Cooked Ripe Red Tomatoes have similar amounts of Fiber per 1 lb.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.