Lets compare vitamin content per 1 pound of Cake, pudding-type, carrot, dry mix vs Carrots:
Cake, pudding-type, carrot, dry mix has 4 times more Vitamin B1, 2.9 times more Vitamin B2, 2.2 times more Vitamin B3, 3.5 times more Vitamin B9 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain 8.6 times more Vitamin A, 1.7 times more Vitamin B6 and 4.9 times more Vitamin C than Cake, pudding-type, carrot, dry mix.
Both Cake, pudding-type, carrot, dry mix and Raw Carrots have similar amounts of Vitamin B5 per 1 lb.
Comparing minerals per 1 pound for Cake, pudding-type, carrot, dry mix vs Carrots:
Cake, pudding-type, carrot, dry mix has 5.2 times more Calcium, 6 times more Iron, 3.7 times more Manganese, 7.1 times more Phosphorus, 149 times more Selenium and 8.2 times more Sodium than Raw Carrots.
While Raw Carrots contain 1.5 times more Magnesium, 1.9 times more Potassium and 24.5 times more Water than Cake, pudding-type, carrot, dry mix.
Both Cake, pudding-type, carrot, dry mix and Raw Carrots have similar amounts of Copper and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cake, pudding-type, carrot, dry mix has 10.1 times more Energy, 40.8 times more Fat, 46 times more Saturated Fat, 127.5 times more Omega 3, 34.4 times more Omega 6, 8.3 times more Carbohydrate and 5.5 times more Protein than Raw Carrots.
Both Cake, pudding-type, carrot, dry mix as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.