Lets compare vitamin content per 1 pound of Cake, white, dry mix, special dietary (includes lemon-flavored) vs Oranges:
Cake, white, dry mix, special dietary (includes lemon-flavored) have 3.3 times more Vitamin B1, 4.5 times more Vitamin B2, 8.5 times more Vitamin B3 and 2.3 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.3 times more Vitamin B5, 3.3 times more Vitamin B6 and more Vitamin C than Cake, white, dry mix, special dietary (includes lemon-flavored).
Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Raw Oranges have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Cake, white, dry mix, special dietary (includes lemon-flavored) vs Oranges:
Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.3 times more Copper, 19.9 times more Iron, 12 times more Manganese, 21.1 times more Phosphorus, 5 times more Selenium, more Sodium and 4.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.5 times more Calcium and 14.5 times more Water than Cake, white, dry mix, special dietary (includes lemon-flavored).
Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Raw Oranges have similar amounts of Magnesium and Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cake, white, dry mix, special dietary (includes lemon-flavored) have 8.4 times more Energy, 70 times more Fat, 83.4 times more Saturated Fat, 31.1 times more Omega 3, 164.3 times more Omega 6, 6.8 times more Carbohydrate and 3.2 times more Protein than Raw Oranges.
Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.