Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Crisp vs Boiled Broccoli:
Candies, NESTLE, BUTTERFINGER Crisp have 2.1 times more Vitamin B1, 4.4 times more Vitamin B3 and more Vitamin B12 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.3 times more Vitamin B2, 1.8 times more Vitamin B5, 1.4 times more Vitamin B6, 4.3 times more Vitamin B9, 649 times more Vitamin C and 44.1 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Boiled and Drained Broccoli have similar amounts of Vitamin E per 1 lb.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Crisp vs Boiled Broccoli:
Candies, NESTLE, BUTTERFINGER Crisp have 6.9 times more Copper, 4.2 times more Magnesium, 5.6 times more Manganese, 2.3 times more Phosphorus, 1.5 times more Potassium, 6.9 times more Selenium and 2.7 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.2 times more Sodium and 17.7 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Boiled and Drained Broccoli have similar amounts of Calcium and Iron per 1 lb.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Candies, NESTLE, BUTTERFINGER Crisp have 13.3 times more Energy, 44.7 times more Fat, 134.1 times more Saturated Fat, 42.4 times more Omega 6, 9.5 times more Carbohydrate, 34.8 times more Sugars and 2.8 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 11.9 times more Omega 3 and 1.9 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.