Nutrient Comparison: Cereals ready-to-eat, chocolate-flavored frosted puffed corn VS Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, chocolate-flavored frosted puffed corn versus 1 lb of Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, chocolate-flavored frosted puffed corn vs Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS:
- 1 pound of Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 2.8 times more Vitamin A and 2.6 times more Vitamin C than Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS.
- While 1 lb of Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS contains 1.9 times more Vitamin B9 and more Vitamin D than Cereals ready-to-eat, chocolate-flavored frosted puffed corn.
- Both Cereals ready-to-eat, chocolate-flavored frosted puffed corn and Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12 per one pound.
- 1 pound of Cereals ready-to-eat, chocolate-flavored frosted puffed corn have insufficient amounts of Vitamin D
- Both Cereals ready-to-eat, chocolate-flavored frosted puffed corn as well as Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS have insufficient amounts of Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, chocolate-flavored frosted puffed corn vs Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS:
- 1 pound of Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 1.3 times more Magnesium, 2 times more Phosphorus, 1.3 times more Selenium and 1.5 times more Sodium than Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS.
- While 1 lb of Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS contains 4.8 times more Calcium, 1.3 times more Copper, 1.9 times more Iron and 22.3 times more Zinc than Cereals ready-to-eat, chocolate-flavored frosted puffed corn.
- Both Cereals ready-to-eat, chocolate-flavored frosted puffed corn and Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS contains 1.3 times more Fat, 2.7 times more Saturated Fat and 2.4 times more Omega 6 than Cereals ready-to-eat, chocolate-flavored frosted puffed corn.
- Both Cereals ready-to-eat, chocolate-flavored frosted puffed corn and Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS offer comparable quantities of Energy, Carbohydrate, Sugars, Fiber and Protein per one pound.
- 1 pound of Cereals ready-to-eat, chocolate-flavored frosted puffed corn provide inadequate amounts of Omega 6
- Both Cereals ready-to-eat, chocolate-flavored frosted puffed corn as well as Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS provide inadequate amounts of Omega 3 in one pound.