Lets compare vitamin content per 1 pound of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Valencia Oranges:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 9.3 times more Vitamin B2, 6.6 times more Vitamin B3 and 3 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Raw Valencia Oranges have similar amounts of Vitamin B1 and Vitamin B9 per 1 lb.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Valencia Oranges:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 3.1 times more Calcium, 97.6 times more Copper, 161.1 times more Iron, 47.6 times more Magnesium, 44.6 times more Phosphorus, 14 times more Potassium, more Sodium and 111.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 28.8 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Comparison of macro-nutrients per 1 pound:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 9.8 times more Energy, 79 times more Fat, 361.1 times more Saturated Fat, 17.5 times more Omega 6, 4.2 times more Carbohydrate, 13.6 times more Fiber and 16.2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.