Lets compare vitamin content per 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparing minerals per 1 pound for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled Kidney Beans:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 16.2 times more Iron than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Calcium and 22.3 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparison of macro-nutrients per 1 pound:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 3.2 times more Energy, 20 times more Fat, 2.6 times more Carbohydrate, 3.1 times more Fiber and 2.3 times more Protein than Boiled All Types Kidney Beans.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.