Lets compare vitamin content per 1 pound of Cookies, chocolate, made with rice cereal vs Broccoli:
Cookies, chocolate, made with rice cereal have 4.9 times more Vitamin B1, 3.4 times more Vitamin B2, 5.5 times more Vitamin B3, 1.9 times more Vitamin B6, more Vitamin B12 and 2.5 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2.6 times more Vitamin B9, more Vitamin C and 25.4 times more Vitamin K than Cookies, chocolate, made with rice cereal.
Both Cookies, chocolate, made with rice cereal as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, chocolate, made with rice cereal vs Broccoli:
Cookies, chocolate, made with rice cereal have 3.7 times more Copper, 3.4 times more Iron, 1.8 times more Magnesium, 1.5 times more Phosphorus, 3.7 times more Selenium, 6.4 times more Sodium and 1.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Calcium, 1.4 times more Potassium and 6.9 times more Water than Cookies, chocolate, made with rice cereal.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate, made with rice cereal have 12.9 times more Energy, 52.3 times more Fat, 99 times more Saturated Fat, 2.4 times more Omega 3, 58.3 times more Omega 6, 9.5 times more Carbohydrate and 23.7 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Fiber than Cookies, chocolate, made with rice cereal.
Both Cookies, chocolate, made with rice cereal and Raw Broccoli have similar amounts of Protein per 1 lb.
Both Cookies, chocolate, made with rice cereal as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.