Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with creme filling, reduced fat vs Oranges:
Cookies, chocolate sandwich, with creme filling, reduced fat have 3.3 times more Vitamin B1, 5.1 times more Vitamin B2, 7.9 times more Vitamin B3, 2.3 times more Vitamin B9, 9.3 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.5 times more Vitamin B5, 3 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with creme filling, reduced fat vs Oranges:
Cookies, chocolate sandwich, with creme filling, reduced fat have 4.2 times more Copper, 31.8 times more Iron, 2.5 times more Magnesium, 4.7 times more Phosphorus, 26.4 times more Selenium, more Sodium and 7 times more Zinc than Raw Oranges.
While Raw Oranges contain more Calcium and 13.9 times more Water than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Raw Oranges have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate sandwich, with creme filling, reduced fat have 9.3 times more Energy, 110.3 times more Fat, 196.1 times more Saturated Fat, 58.7 times more Omega 3, 167.4 times more Omega 6, 6.5 times more Carbohydrate, 4.4 times more Sugars, 1.2 times more Fiber and 3.1 times more Protein than Raw Oranges.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.