Lets compare vitamin content per 1 pound of Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Broccoli:
Muffins, English, raisin-cinnamon (includes apple-cinnamon) have 5.8 times more Vitamin B1, 1.8 times more Vitamin B2 and 5.7 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2.7 times more Vitamin B5, 2.7 times more Vitamin B6, 68.6 times more Vitamin C, 2.5 times more Vitamin E and 40.6 times more Vitamin K than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) and Raw Broccoli have similar amounts of Vitamin B9 per 1 lb.
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Broccoli:
Muffins, English, raisin-cinnamon (includes apple-cinnamon) have 2.4 times more Calcium, 3.3 times more Copper, 6.2 times more Iron, 2.7 times more Manganese, 1.4 times more Phosphorus, 8.6 times more Selenium, 9.1 times more Sodium and 2.4 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Potassium and 2.2 times more Water than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) and Raw Broccoli have similar amounts of Magnesium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Muffins, English, raisin-cinnamon (includes apple-cinnamon) have 7.1 times more Energy, 4.9 times more Fat, 4.7 times more Saturated Fat, 6.3 times more Omega 6, 7.2 times more Carbohydrate, 8.7 times more Sugars and 2.8 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.1 times more Omega 3 than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) and Raw Broccoli have similar amounts of Fiber per 1 lb.
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.