Lets compare vitamin content per 1 pound of Pie Crust, Cookie-type, Graham Cracker, Ready Crust vs Pie, Dutch Apple, Commercially Prepared:
Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 3.2 times more Vitamin B2, 2.9 times more Vitamin B3, 1.9 times more Vitamin B5, 1.9 times more Vitamin B6, 3.1 times more Vitamin B9, 1.9 times more Vitamin E and 1.3 times more Vitamin K than Pie, Dutch Apple, Commercially Prepared.
While Pie, Dutch Apple, Commercially Prepared contains more Vitamin A and more Vitamin C than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
Both Pie Crust, Cookie-type, Graham Cracker, Ready Crust and Pie, Dutch Apple, Commercially Prepared have similar amounts of Vitamin B1 per 1 lb.
Both Pie Crust, Cookie-type, Graham Cracker, Ready Crust as well as Pie, Dutch Apple, Commercially Prepared have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Pie Crust, Cookie-type, Graham Cracker, Ready Crust vs Pie, Dutch Apple, Commercially Prepared:
Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 2.1 times more Calcium, 1.5 times more Copper, 2.9 times more Iron, 2.9 times more Magnesium, 5.5 times more Manganese, 4 times more Phosphorus, 1.5 times more Potassium, 2.4 times more Sodium and 6.6 times more Zinc than Pie, Dutch Apple, Commercially Prepared.
While Pie, Dutch Apple, Commercially Prepared contains 9.4 times more Water than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
Both Pie Crust, Cookie-type, Graham Cracker, Ready Crust and Pie, Dutch Apple, Commercially Prepared have similar amounts of Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 1.7 times more Energy, 2.2 times more Fat, 2.2 times more Saturated Fat, 1.4 times more Carbohydrate and 2.4 times more Protein than Pie, Dutch Apple, Commercially Prepared.
While Pie, Dutch Apple, Commercially Prepared contains 2 times more Omega 3 and more Fructose than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
Both Pie Crust, Cookie-type, Graham Cracker, Ready Crust and Pie, Dutch Apple, Commercially Prepared have similar amounts of Omega 6, Sugars and Fiber per 1 lb.
Both Pie Crust, Cookie-type, Graham Cracker, Ready Crust as well as Pie, Dutch Apple, Commercially Prepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.