Lets compare vitamin content per 1 pound of Plain Bagel Chips vs Broccoli:
Plain Bagel Chips Snacks have 7.4 times more Vitamin B1, 2.9 times more Vitamin B2, 12 times more Vitamin B3 and 2.3 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.5 times more Vitamin B6, more Vitamin C and 19.5 times more Vitamin K than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks and Raw Broccoli have similar amounts of Vitamin B5 and Vitamin E per 1 lb.
Both Plain Bagel Chips Snacks as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Plain Bagel Chips vs Broccoli:
Plain Bagel Chips Snacks have 3.4 times more Copper, 6.9 times more Iron, 1.9 times more Magnesium, 3.2 times more Manganese, 2 times more Phosphorus, 14.5 times more Selenium, 7.1 times more Sodium and 2.4 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2 times more Calcium, 2.3 times more Potassium and 17.7 times more Water than Plain Bagel Chips Snacks.
Comparison of macro-nutrients per 1 pound:
Plain Bagel Chips Snacks have 13.3 times more Energy, 40.9 times more Fat, 60 times more Saturated Fat, 41.1 times more Omega 6, 10 times more Carbohydrate, 3.5 times more Sugars, 1.6 times more Fiber and 4.4 times more Protein than Raw Broccoli.
Both Plain Bagel Chips Snacks and Raw Broccoli have similar amounts of Omega 3 and Fructose per 1 lb.
Both Plain Bagel Chips Snacks as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.