Lets compare vitamin content per 1 pound of Snacks, brown rice chips vs Almonds:
Snacks, brown rice chips have 2.2 times more Vitamin B3, 2.1 times more Vitamin B5 and more Vitamin K than Almonds.
While Almonds contain 3.4 times more Vitamin B1, 6.9 times more Vitamin B2, 2.1 times more Vitamin B9 and 3.9 times more Vitamin E than Snacks, brown rice chips.
Both Snacks, brown rice chips and Almonds have similar amounts of Vitamin B6 per 1 lb.
Both Snacks, brown rice chips as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, brown rice chips vs Almonds:
Snacks, brown rice chips have 1.7 times more Manganese, 6 times more Selenium and 326 times more Sodium than Almonds.
While Almonds contain 24.5 times more Calcium, 2.3 times more Copper, 2.5 times more Iron, 2.1 times more Magnesium, 1.3 times more Phosphorus and 2.5 times more Potassium than Snacks, brown rice chips.
Both Snacks, brown rice chips and Almonds have similar amounts of Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, brown rice chips have 3.8 times more Carbohydrate than Almonds.
While Almonds contain 1.5 times more Energy, 17.8 times more Fat, 5.9 times more Saturated Fat, 12.7 times more Omega 6, 7.3 times more Sugars, 3 times more Fiber and 2.6 times more Protein than Snacks, brown rice chips.
Both Snacks, brown rice chips as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.