Nutrient Comparison: Syrup, fruit flavored VS Snacks, oriental mix, rice-based per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrup, fruit flavored versus 1 lb of Snacks, oriental mix, rice-based to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrup, fruit flavored vs Snacks, oriental mix, rice-based:
- 1 lb of Snacks, oriental mix, rice-based contains 44.4 times more Vitamin B1, 12.8 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Syrup, fruit flavored.
- 1 pound of Syrup, fruit flavored have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Syrup, fruit flavored as well as Snacks, oriental mix, rice-based have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Syrup, fruit flavored vs Snacks, oriental mix, rice-based:
- 1 lb of Snacks, oriental mix, rice-based contains more Calcium, 19.1 times more Copper, 81.3 times more Iron, 118 times more Magnesium, 636.5 times more Manganese, more Phosphorus, 328 times more Potassium, 20.3 times more Selenium, more Sodium and 44.3 times more Zinc than Syrup, fruit flavored.
- 1 pound of Syrup, fruit flavored lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Syrup, fruit flavored has 1.3 times more Carbohydrate and 21.7 times more Sugars than Snacks, oriental mix, rice-based.
- While 1 lb of Snacks, oriental mix, rice-based contains 1.9 times more Energy, 1279 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrup, fruit flavored.
- 1 pound of Syrup, fruit flavored provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein