Nutrient Comparison: Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Frozen Chopped Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup versus 1 lb of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Frozen Chopped Broccoli:
- 1 lb of Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 6.6 times more Vitamin B1, 2.4 times more Vitamin B2, 2.6 times more Vitamin B3, 14.7 times more Vitamin B5, 14.4 times more Vitamin B6, 33.5 times more Vitamin B9, more Vitamin C, 122 times more Vitamin E and 405.5 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Frozen Chopped Broccoli:
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 7.3 times more Copper, 2 times more Magnesium and 4.2 times more Sodium than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains 5.1 times more Calcium, more Iron, 2.3 times more Selenium and 1.5 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Frozen Chopped Broccoli contain similar levels of Manganese, Phosphorus, Potassium and Zinc per one pound.
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 5.9 times more Energy, 7.2 times more Carbohydrate and 21.2 times more Sugars than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and 2 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Omega 3 and Fiber
- 1 pound of Frozen Chopped Broccoli provide inadequate amounts of Energy
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Omega 6 in one pound.