Comparing Nutrients in 300 calories Burgundy Red WineVS Oil Roasted Sunflower Seeds
Weight per 300 calories
Burgundy Red Wine
349g
Oil Roasted Sunflower Seeds
50.7g
Oil Roasted Sunflower Seed Kernels have 6.9 times more energy per unit of mass than Burgundy Red Table Wine, which is very high in comparison to other foods. Burgundy Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Burgundy Red Wine or Oil Roasted Sunflower Seeds?