Comparing Nutrients in 300 calories Aloe Vera Drink with Vitamin CVS Roasted Almonds
Weight per 300 calories
Aloe Vera Drink with Vitamin C
2000g
Roasted Almonds
50.2g
Dry Roasted Almonds have 39.9 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is very high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Roasted Almonds?
Aloe Vera Drink With Vitamin C VS Roasted Almonds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Roasted Almonds?
Lets compare vitamin content per 300 calories of Aloe Vera Drink with Vitamin C vs Roasted Almonds:
300 calories of Aloe Vera Drink with Vitamin C have more Vitamin C than Roasted Almonds.
While 300 kcal of Dry Roasted Almonds contain more Vitamin B2, more Vitamin B3, more Vitamin B9 and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin E
300 calories of Roasted Almonds have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Aloe Vera Drink with Vitamin C vs Roasted Almonds:
300 calories of Aloe Vera Drink with Vitamin C have 1.6 times more Iron, 106.3 times more Sodium and 1591.9 times more Water than Roasted Almonds.
While 300 kcal of Dry Roasted Almonds contain more Copper, more Magnesium, more Phosphorus, more Potassium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Roasted Almonds contain similar levels of Calcium per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Zinc
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dry Roasted Almonds lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Aloe Vera Drink with Vitamin C have 7.1 times more Carbohydrate and 30.8 times more Sugars than Roasted Almonds.
While 300 kcal of Dry Roasted Almonds contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Roasted Almonds offer comparable quantities of Energy per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 6, Fiber and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dry Roasted Almonds provide inadequate amounts of Omega 3 in 300 calories.