Comparing Nutrients in 300 calories FULL THROTTLE Energy DrinkVS Oil Roasted Almonds
Weight per 300 calories
FULL THROTTLE Energy Drink
652g
Oil Roasted Almonds
49.4g
Oil Roasted Almonds have 13.2 times more energy per unit of mass than FULL THROTTLE Energy Drink, which is very high in comparison to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Oil Roasted Almonds?
FULL THROTTLE Energy Drink VS Oil Roasted Almonds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Oil Roasted Almonds?
Lets compare vitamin content per 300 calories of FULL THROTTLE Energy Drink vs Oil Roasted Almonds:
300 calories of FULL THROTTLE Energy Drink have 3.6 times more Vitamin B1, 6 times more Vitamin B3, 18.7 times more Vitamin B6 and more Vitamin B12 than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain more Vitamin B2 and more Vitamin E than FULL THROTTLE Energy Drink.
300 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2 and Vitamin E
300 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B12
Both FULL THROTTLE Energy Drink as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for FULL THROTTLE Energy Drink vs Oil Roasted Almonds:
300 calories of FULL THROTTLE Energy Drink have 461.8 times more Sodium and 411.4 times more Water than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain 1.7 times more Calcium, 14.5 times more Copper, 13.9 times more Iron, 6.9 times more Magnesium, more Phosphorus, 17.7 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
300 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both FULL THROTTLE Energy Drink as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of FULL THROTTLE Energy Drink have 9 times more Carbohydrate and 35 times more Sugars than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain 52.3 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 6.4 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Oil Roasted Almonds offer comparable quantities of Energy per 300 calories.
300 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both FULL THROTTLE Energy Drink as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 300 calories.