Raw Florida Oranges have 46 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is low in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Florida Oranges?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Florida Oranges?
Lets compare vitamin content per 300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Florida Oranges:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 8.3 times more Vitamin B1, 27.6 times more Vitamin B2 and 1.7 times more Vitamin B5 than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Vitamin B3 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B3 and Vitamin B6
Comparing minerals per 300 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Florida Oranges:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 2.1 times more Calcium, 9.4 times more Copper, 4.6 times more Magnesium, 260.7 times more Manganese, 3.8 times more Phosphorus, 3.8 times more Potassium, more Sodium, 5.8 times more Zinc and 52.7 times more Water than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Iron than WENDY'S, Tea, Ready-to-drink, Unsweetened.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron
300 calories of Florida Oranges lack sufficient amounts of Zinc
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Florida Oranges lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 14.5 times more Protein than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Florida Oranges offer comparable quantities of Energy per 300 calories.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.