Candies, divinity, prepared-from-recipe have 14 times more energy per 100g than Stewed Canned Tomatoes. It has high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Candies, divinity, prepared-from-recipe or Stewed Canned Tomatoes?
Candies, Divinity, Prepared-from-recipe VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, divinity, prepared-from-recipe or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of Candies, divinity, prepared-from-recipe vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 53.7 times more Vitamin B1, 7.5 times more Vitamin B2, 666.4 times more Vitamin B3, 69.4 times more Vitamin B5, 238 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Candies, divinity, prepared-from-recipe as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Candies, divinity, prepared-from-recipe vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain 95.2 times more Calcium, 313.6 times more Copper, 931 times more Iron, 84 times more Magnesium, 275.3 times more Manganese, 140 times more Phosphorus, 126 times more Potassium, 2.8 times more Selenium, 91 times more Sodium, 26.4 times more Zinc and 139.9 times more Water than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, divinity, prepared-from-recipe have 1.6 times more Sugars than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Fiber and 9.7 times more Protein than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber and Protein
Both Candies, divinity, prepared-from-recipe as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.