Canned All Types Kidney Beans have 3 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Canned Kidney Beans?
BUDWEISER Light Beer VS Canned Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Canned Kidney Beans?
Lets compare vitamin content per 500 calories of BUDWEISER Light Beer vs Canned Kidney Beans:
Both BUDWEISER SELECT Light Beer and Canned All Types Kidney Beans have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUDWEISER Light Beer vs Canned Kidney Beans:
500 calories of BUDWEISER Light Beer have 3.7 times more Water than Canned Kidney Beans.
While 500 kcal of Canned All Types Kidney Beans contain 2.8 times more Calcium, 45 times more Copper, more Iron, 1.5 times more Magnesium, 8 times more Manganese, 3 times more Potassium, 32.9 times more Sodium and 15.3 times more Zinc than BUDWEISER SELECT Light Beer.
500 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned All Types Kidney Beans contain 5.6 times more Carbohydrate, more Fiber and 8.7 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Canned Kidney Beans offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein