Nutrient Comparison: BUDWEISER Light Beer VS Canned Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of BUDWEISER Light Beer versus 5 oz of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUDWEISER Light Beer vs Canned Kidney Beans:
- Both BUDWEISER SELECT Light Beer and Canned All Types Kidney Beans have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUDWEISER Light Beer vs Canned Kidney Beans:
- 5 ounces of BUDWEISER Light Beer have 1.2 times more Water than Canned Kidney Beans.
- While 5 oz of Canned All Types Kidney Beans contain 8.5 times more Calcium, 135 times more Copper, more Iron, 4.5 times more Magnesium, 24 times more Manganese, 9.1 times more Potassium, 98.7 times more Sodium and 46 times more Zinc than BUDWEISER SELECT Light Beer.
- 5 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned All Types Kidney Beans contain 3 times more Energy, 16.7 times more Carbohydrate, more Fiber and 26.1 times more Protein than BUDWEISER SELECT Light Beer.
- 5 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein