Lets compare vitamin content per 5 ounces of BUDWEISER Light Beer vs Canned Kidney Beans:
Both BUDWEISER SELECT Light Beer and Canned All Types Kidney Beans have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUDWEISER Light Beer vs Canned Kidney Beans:
BUDWEISER SELECT Light Beer has 1.2 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 8.5 times more Calcium, 135 times more Copper, more Iron, 4.5 times more Magnesium, 24 times more Manganese, 9.1 times more Potassium, 98.7 times more Sodium and 46 times more Zinc than BUDWEISER SELECT Light Beer.
Comparison of macro-nutrients per 5 ounces:
Canned All Types Kidney Beans contain 3 times more Energy, 16.7 times more Carbohydrate, more Fiber and 26.1 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER SELECT Light Beer as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 5 oz.