Comparing Nutrients in 500 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS California Red Kidney Beans
Weight per 500 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
50000g
California Red Kidney Beans
152g
Raw California Red Kidney Beans have 330 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is high in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or California Red Kidney Beans?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS California Red Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or California Red Kidney Beans?
Lets compare vitamin content per 500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs California Red Kidney Beans:
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 15.6 times more Vitamin B1 and 2.4 times more Vitamin B3 than California Red Kidney Beans.
While 500 kcal of Raw California Red Kidney Beans contain more Vitamin B2, more Vitamin B6 and more Vitamin B9 than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin B9
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs California Red Kidney Beans:
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 3.4 times more Calcium, 1.5 times more Copper, 6.2 times more Magnesium, 20.6 times more Selenium, 420 times more Sodium and 2762.2 times more Water than California Red Kidney Beans.
While 500 kcal of Raw California Red Kidney Beans contain 1.4 times more Iron, more Phosphorus, 1.5 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
500 calories of California Red Kidney Beans lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 105.6 times more Fat, 3.9 times more Carbohydrate and 3.4 times more Protein than California Red Kidney Beans.
While 500 kcal of Raw California Red Kidney Beans contain more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and California Red Kidney Beans offer comparable quantities of Energy per 500 calories.
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw California Red Kidney Beans provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.