Comparing Nutrients in 500 calories Cran Raspberry Juice Drink OCEAN SPRAYVS French Vanilla Cafe Instant Coffee KRAFT
Weight per 500 calories
Cran Raspberry Juice Drink OCEAN SPRAY
1020g
French Vanilla Cafe Instant Coffee KRAFT
104g
French Vanilla Cafe Instant Coffee KRAFT has 9.8 times more energy per unit of mass than Cran Raspberry Juice Drink OCEAN SPRAY, which is very high in comparison to other foods. Cran Raspberry Juice Drink OCEAN SPRAY having low energy density.
Discover which food has more nutrients per 500 calories - Cran Raspberry Juice Drink OCEAN SPRAY or French Vanilla Cafe Instant Coffee KRAFT?
Cran Raspberry Juice Drink OCEAN SPRAY VS French Vanilla Cafe Instant Coffee KRAFT Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cran Raspberry Juice Drink OCEAN SPRAY or French Vanilla Cafe Instant Coffee KRAFT?
Lets compare vitamin content per 500 calories of Cran Raspberry Juice Drink OCEAN SPRAY vs French Vanilla Cafe Instant Coffee KRAFT:
500 calories of Cran Raspberry Juice Drink OCEAN SPRAY have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
500 calories of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Cran Raspberry Juice Drink OCEAN SPRAY vs French Vanilla Cafe Instant Coffee KRAFT:
500 calories of Cran Raspberry Juice Drink OCEAN SPRAY have 572.6 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
While 500 kcal of French Vanilla Cafe Instant Coffee KRAFT contain 20.7 times more Phosphorus, 3.1 times more Potassium and 2.9 times more Sodium than Cran Raspberry Juice Drink OCEAN SPRAY.
500 calories of Cran Raspberry Juice Drink OCEAN SPRAY lack sufficient amounts of Phosphorus and Potassium
Both Cran Raspberry Juice Drink OCEAN SPRAY as well as French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium and Iron in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cran Raspberry Juice Drink OCEAN SPRAY have 1.6 times more Carbohydrate, 2.1 times more Sugars and 4.2 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
While 500 kcal of French Vanilla Cafe Instant Coffee KRAFT contain more Fat and 468.6 times more Saturated Fat than Cran Raspberry Juice Drink OCEAN SPRAY.
Both Cran Raspberry Juice Drink OCEAN SPRAY and French Vanilla Cafe Instant Coffee KRAFT offer comparable quantities of Energy per 500 calories.
500 calories of French Vanilla Cafe Instant Coffee KRAFT provide inadequate amounts of Fiber
Both Cran Raspberry Juice Drink OCEAN SPRAY as well as French Vanilla Cafe Instant Coffee KRAFT provide inadequate amounts of Protein in 500 calories.