Nutrient Comparison: Cran Raspberry Juice Drink OCEAN SPRAY VS French Vanilla Cafe Instant Coffee KRAFT per 1 kg
Compare the macro and micronutrient content in 1 kg of Cran Raspberry Juice Drink OCEAN SPRAY versus 1 kg of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY vs French Vanilla Cafe Instant Coffee KRAFT:
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY has more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Cran Raspberry Juice Drink OCEAN SPRAY vs French Vanilla Cafe Instant Coffee KRAFT:
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY has 58.3 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 8.3 times more Iron, 203 times more Phosphorus, 30.3 times more Potassium and 28.5 times more Sodium than Cran Raspberry Juice Drink OCEAN SPRAY.
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY lack sufficient amounts of Iron, Phosphorus and Potassium
- Both Cran Raspberry Juice Drink OCEAN SPRAY as well as French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 9.8 times more Energy, more Fat, 4600 times more Saturated Fat, 6.2 times more Carbohydrate, 4.8 times more Sugars, 2.3 times more Fiber and 8.9 times more Protein than Cran Raspberry Juice Drink OCEAN SPRAY.
- 1 kilogram of Cran Raspberry Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein