Comparing Nutrients in 500 calories Brewed Other Than Chamomile Herb TeaVS Oil Roasted Almonds
Weight per 500 calories
Brewed Other Than Chamomile Herb Tea
50000g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 607 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very high in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Brewed Other Than Chamomile Herb Tea or Oil Roasted Almonds?
Brewed Other Than Chamomile Herb Tea VS Oil Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Brewed Other Than Chamomile Herb Tea or Oil Roasted Almonds?
Lets compare vitamin content per 500 calories of Brewed Other Than Chamomile Herb Tea vs Oil Roasted Almonds:
500 calories of Brewed Other Than Chamomile Herb Tea have 66 times more Vitamin B1, 3.1 times more Vitamin B2, 29.2 times more Vitamin B5 and 22.5 times more Vitamin B9 than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain more Vitamin B3 and more Vitamin E than Brewed Other Than Chamomile Herb Tea.
500 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B3 and Vitamin E
500 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B9
Both Brewed Other Than Chamomile Herb Tea as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Brewed Other Than Chamomile Herb Tea vs Oil Roasted Almonds:
500 calories of Brewed Other Than Chamomile Herb Tea have 4.2 times more Calcium, 9.5 times more Copper, 13.2 times more Iron, 2.2 times more Magnesium, 10.9 times more Manganese, 7.8 times more Potassium, 607 times more Sodium, 7.9 times more Zinc and 21613.5 times more Water than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain more Phosphorus than Brewed Other Than Chamomile Herb Tea.
500 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus
Both Brewed Other Than Chamomile Herb Tea as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Brewed Other Than Chamomile Herb Tea have 6.9 times more Carbohydrate than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain more Fat, 3.5 times more Saturated Fat, more Omega 6, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Oil Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 6, Fiber and Protein
Both Brewed Other Than Chamomile Herb Tea as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 500 calories.