Lets compare vitamin content per 5 ounces of Canned Daiquiri vs Almonds:
Canned Daiquiri has more Vitamin C than Almonds.
While Almonds contain 205 times more Vitamin B1, 1138 times more Vitamin B2, 258.4 times more Vitamin B3, 67.3 times more Vitamin B5, 45.7 times more Vitamin B6 and 44 times more Vitamin B9 than Canned Daiquiri.
Both Canned Daiquiri as well as Almonds have insufficient amounts of Vitamin A and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Canned Daiquiri vs Almonds:
Canned Daiquiri has 40 times more Sodium and 16.9 times more Water than Almonds.
While Almonds contain more Calcium, 64.4 times more Copper, 371 times more Iron, 270 times more Magnesium, 435.8 times more Manganese, 240.5 times more Phosphorus, 66.6 times more Potassium, 41 times more Selenium and 104 times more Zinc than Canned Daiquiri.
Comparison of macro-nutrients per 5 ounces:
Almonds contain 4.6 times more Energy, more Fat, more Saturated Fat, 1.4 times more Carbohydrate, more Fiber and more Protein than Canned Daiquiri.
Both Canned Daiquiri as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.