Nutrient Comparison: Fume Blanc White Table Wine VS Valencia Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Fume Blanc White Table Wine versus 5 oz of Valencia Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fume Blanc White Table Wine vs Valencia Oranges:
- Both Fume Blanc White Table Wine and Raw Valencia Oranges have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Fume Blanc White Table Wine vs Valencia Oranges:
- Both Fume Blanc White Table Wine and Raw Valencia Oranges have similar amounts of minerals per 5 oz
- Both Fume Blanc White Table Wine and Valencia Oranges contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Fume Blanc White Table Wine have 1.7 times more Energy than Valencia Oranges.
- While 5 oz of Raw Valencia Oranges contain 5.2 times more Carbohydrate than Fume Blanc White Table Wine.
- 5 ounces of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate
- 5 ounces of Valencia Oranges provide inadequate amounts of Energy
- Both Fume Blanc White Table Wine as well as Raw Valencia Oranges provide inadequate amounts of Protein in five ounces.