Nutrient Comparison: Archway Home Style Cookies, Sugar Free Oatmeal VS Archway Home Style Cookies, Coconut Macaroon per 5 oz
Compare the macro and micronutrient content in 5 oz of Archway Home Style Cookies, Sugar Free Oatmeal versus 5 oz of Archway Home Style Cookies, Coconut Macaroon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Archway Home Style Cookies, Sugar Free Oatmeal vs Archway Home Style Cookies, Coconut Macaroon:
- 5 ounces of Archway Home Style Cookies, Sugar Free Oatmeal have 13.5 times more Vitamin B1, 2.8 times more Vitamin B2, 8.2 times more Vitamin B3 and 11.6 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 5 ounces of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Archway Home Style Cookies, Sugar Free Oatmeal vs Archway Home Style Cookies, Coconut Macaroon:
- 5 ounces of Archway Home Style Cookies, Sugar Free Oatmeal have 4 times more Calcium, 2.4 times more Iron and 1.5 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- While 5 oz of Archway Home Style Cookies, Coconut Macaroon contain 1.4 times more Potassium than Archway Home Style Cookies, Sugar Free Oatmeal.
- 5 ounces of Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Archway Home Style Cookies, Sugar Free Oatmeal have 1.8 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- While 5 oz of Archway Home Style Cookies, Coconut Macaroon contain 4.1 times more Saturated Fat, 35.8 times more Sugars and 2.7 times more Fiber than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Archway Home Style Cookies, Coconut Macaroon offer comparable quantities of Energy, Fat and Carbohydrate per five ounces.