Lets compare vitamin content per 5 ounces of Chicory Instant Coffee vs Almonds:
Almonds contain more Vitamin B1, 379.3 times more Vitamin B2, 16.6 times more Vitamin B3, 471 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Chicory Instant Coffee vs Almonds:
Chicory Instant Coffee has 22.4 times more Water than Almonds.
While Almonds contain 67.3 times more Calcium, 103.1 times more Copper, 74.2 times more Iron, 90 times more Magnesium, 181.6 times more Manganese, 160.3 times more Phosphorus, 20.9 times more Potassium, 41 times more Selenium and 312 times more Zinc than Chicory Instant Coffee.
Comparison of macro-nutrients per 5 ounces:
Almonds contain 193 times more Energy, more Fat, 3802 times more Saturated Fat, 12324 times more Omega 6, 28.7 times more Carbohydrate, more Sugars, more Fiber and 235 times more Protein than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.