Lets compare vitamin content per 5 ounces of Decaffeinated Instant Coffee vs Valencia Oranges:
Decaffeinated Instant Coffee Powder has 34 times more Vitamin B2 and 102.5 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, 2.6 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Decaffeinated Instant Coffee vs Valencia Oranges:
Decaffeinated Instant Coffee Powder has 3.5 times more Calcium, 1.9 times more Copper, 42.2 times more Iron, 31.1 times more Magnesium, 53.1 times more Manganese, 16.8 times more Phosphorus, 19.6 times more Potassium, more Sodium and 1.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 27 times more Water than Decaffeinated Instant Coffee Powder.
Comparison of macro-nutrients per 5 ounces:
Decaffeinated Instant Coffee Powder has 7.2 times more Energy, 6.4 times more Carbohydrate and 11.2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2 times more Omega 3 and more Fiber than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.