Lets compare vitamin content per 5 ounces of Kiwi Strawberry Juice Drink vs Carrots:
Kiwi Strawberry Juice Drink has 4.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Kiwi Strawberry Juice Drink vs Carrots:
Raw Carrots contain more Calcium, more Copper, 2 times more Iron, more Magnesium, more Phosphorus, 22.9 times more Potassium, 6.3 times more Sodium and more Zinc than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink and Raw Carrots have similar amounts of Water per 5 oz.
Both Kiwi Strawberry Juice Drink as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Kiwi Strawberry Juice Drink has 1.3 times more Carbohydrate and 2.5 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink and Raw Carrots have similar amounts of Energy per 5 oz.
Both Kiwi Strawberry Juice Drink as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.