Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Oil Roasted Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 5 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oil Roasted Almonds:
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Oil Roasted Almonds have similar amounts of vitamins per 5 oz
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Oil Roasted Almonds:
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 35.6 times more Water than Oil Roasted Almonds.
- While 5 oz of Oil Roasted Almonds contain more Calcium, more Iron and 35 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Oil Roasted Almonds contain 303.5 times more Energy, more Fat, more Saturated Fat, 176.8 times more Carbohydrate, more Sugars, more Fiber and 212.3 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein