Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet VS Frozen Chopped Broccoli per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet versus 5 oz of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Frozen Chopped Broccoli:
- 5 oz of Frozen Chopped Broccoli, Unprepared contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Frozen Chopped Broccoli:
- 5 oz of Frozen Chopped Broccoli, Unprepared contain more Calcium, more Iron and 11.2 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Frozen Chopped Broccoli contain similar levels of Water per five ounces.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Chopped Broccoli, Unprepared contain 47.8 times more Carbohydrate, more Fiber and 28.1 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in five ounces.