Lets compare vitamin content per 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs California Red Kidney Beans:
Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Raw California Red Kidney Beans have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs California Red Kidney Beans:
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated has 8.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
Comparison of macro-nutrients per 5 ounces:
Raw California Red Kidney Beans contain more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.