Lets compare vitamin content per 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade vs Carrots:
Raw Carrots contain more Vitamin A, 33 times more Vitamin B1, 19.3 times more Vitamin B2, 109.2 times more Vitamin B3, 34.5 times more Vitamin B6, 19 times more Vitamin B9, 1.9 times more Vitamin C, more Vitamin E and more Vitamin K than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for The COCA-COLA Company, Minute Maid, Lemonade vs Carrots:
Raw Carrots contain 16.5 times more Calcium, 2.8 times more Copper, more Iron, 6 times more Magnesium, 35 times more Phosphorus, 32 times more Potassium, 11.5 times more Sodium and 24 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade and Raw Carrots have similar amounts of Water per 5 oz.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
The COCA-COLA Company, Minute Maid, Lemonade has 1.3 times more Carbohydrate and 2.5 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade and Raw Carrots have similar amounts of Energy per 5 oz.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.