Lets compare vitamin content per 5 ounces of DANNON Non-carbonated Bottled Water vs Valencia Oranges:
Both DANNON Non-carbonated Bottled Water and Raw Valencia Oranges have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for DANNON Non-carbonated Bottled Water vs Valencia Oranges:
Raw Valencia Oranges contain 13.3 times more Calcium, more Copper, more Iron, 10 times more Magnesium, more Manganese, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water and Raw Valencia Oranges have similar amounts of Water per 5 oz.
Both DANNON Non-carbonated Bottled Water as well as Raw Valencia Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Valencia Oranges contain more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water as well as Raw Valencia Oranges have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.