Lets compare vitamin content per 5 ounces of Toasted Protein Bread vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Toasted Protein Bread with Gluten.
Comparing minerals per 5 ounces for Toasted Protein Bread vs Frozen Roasted Potatoes with Salt:
Toasted Protein Bread with Gluten has 9.1 times more Calcium, 9.1 times more Iron and 1.5 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.3 times more Potassium and 2 times more Water than Toasted Protein Bread with Gluten.
Comparison of macro-nutrients per 5 ounces:
Toasted Protein Bread with Gluten has 2.1 times more Energy, 1.3 times more Fat, 2.2 times more Saturated Fat, 1.8 times more Carbohydrate, 2.1 times more Sugars, 1.3 times more Fiber and 5.9 times more Protein than Frozen Roasted Potatoes with Salt.
Both Toasted Protein Bread with Gluten as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.