Lets compare vitamin content per 5 ounces of Candies, fondant, prepared-from-recipe vs Frozen Carrots:
Frozen Carrots, Unprepared contain more Vitamin A, 8.8 times more Vitamin B1, 2.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, fondant, prepared-from-recipe vs Frozen Carrots:
Frozen Carrots, Unprepared contain 12 times more Calcium, 24.7 times more Copper, 44 times more Iron, more Magnesium, more Manganese, more Phosphorus, 58.8 times more Potassium, 6.2 times more Sodium, 8.3 times more Zinc and 13.4 times more Water than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe and Frozen Carrots, Unprepared have similar amounts of Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, fondant, prepared-from-recipe have 10.4 times more Energy, 11.8 times more Carbohydrate and 18.7 times more Sugars than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.