Lets compare vitamin content per 5 ounces of Candies, halavah, plain vs Broccoli:
Candies, halavah, plain have 6 times more Vitamin B1, 4.5 times more Vitamin B3, 2 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.3 times more Vitamin B2, 3.3 times more Vitamin B5 and 892 times more Vitamin C than Candies, halavah, plain.
Both Candies, halavah, plain and Raw Broccoli have similar amounts of Vitamin B9 per 5 oz.
Comparing minerals per 5 ounces for Candies, halavah, plain vs Broccoli:
Candies, halavah, plain have 24.5 times more Copper, 6.2 times more Iron, 10.4 times more Magnesium, 4.2 times more Manganese, 9.2 times more Phosphorus, 4.6 times more Selenium, 5.9 times more Sodium and 10.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Calcium, 1.7 times more Potassium and 24.3 times more Water than Candies, halavah, plain.
Comparison of macro-nutrients per 5 ounces:
Candies, halavah, plain have 13.8 times more Energy, 58.2 times more Fat, 36.2 times more Saturated Fat, 171.9 times more Omega 6, 9.1 times more Carbohydrate, 1.7 times more Fiber and 4.4 times more Protein than Raw Broccoli.
Both Candies, halavah, plain and Raw Broccoli have similar amounts of Omega 3 per 5 oz.
Both Candies, halavah, plain as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.