Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Navel Oranges:
Raw Navel Oranges contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 5 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Navel Oranges:
Candies, TWIZZLERS NIBS CHERRY BITS have 2.2 times more Iron and 195 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 5.4 times more Calcium, 4.5 times more Potassium and 5.7 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Raw Navel Oranges have similar amounts of Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, TWIZZLERS NIBS CHERRY BITS have 7.1 times more Energy, 17.6 times more Fat, 31.8 times more Saturated Fat, 6.3 times more Carbohydrate, 6 times more Sugars and 2.5 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 3.7 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.