Lets compare vitamin content per 5 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Broccoli:
Raw Broccoli contains more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 5 ounces for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Broccoli:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 2.1 times more Calcium, 2.5 times more Iron and 25.8 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Potassium and 23.9 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparison of macro-nutrients per 5 ounces:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 11.8 times more Energy, 40.5 times more Fat, 87.7 times more Saturated Fat, 11.3 times more Carbohydrate, 35.3 times more Sugars and 1.5 times more Fiber than Raw Broccoli.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Raw Broccoli have similar amounts of Protein per 5 oz.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.