Lets compare vitamin content per 5 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs Oranges:
Both Interstate Brands Corp, Wonder Hamburger Rolls and Raw Oranges have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs Oranges:
Interstate Brands Corp, Wonder Hamburger Rolls have 2.2 times more Calcium, 22.2 times more Iron and more Sodium than Raw Oranges.
While Raw Oranges contain 2.5 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 5 ounces:
Interstate Brands Corp, Wonder Hamburger Rolls have 5.8 times more Energy, 34.6 times more Fat, 67.5 times more Saturated Fat, 30.3 times more Omega 3, 108.9 times more Omega 6, 4.3 times more Carbohydrate and 8.6 times more Protein than Raw Oranges.
Both Interstate Brands Corp, Wonder Hamburger Rolls and Raw Oranges have similar amounts of Sugars and Fiber per 5 oz.
Both Interstate Brands Corp, Wonder Hamburger Rolls as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 5 oz.