Lets compare vitamin content per 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs Oranges:
Both Interstate Brands Corp, Wonder Hamburger Rolls and Raw Oranges have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs Oranges:
Interstate Brands Corp, Wonder Hamburger Rolls have 2.2 times more Calcium, 22.2 times more Iron and more Sodium than Raw Oranges.
While Raw Oranges contain 2.5 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 14 ounces:
Interstate Brands Corp, Wonder Hamburger Rolls have 5.8 times more Energy, 34.6 times more Fat, 67.5 times more Saturated Fat, 30.3 times more Omega 3, 108.9 times more Omega 6, 4.3 times more Carbohydrate and 8.6 times more Protein than Raw Oranges.
Both Interstate Brands Corp, Wonder Hamburger Rolls and Raw Oranges have similar amounts of Sugars and Fiber per 14 oz.
Both Interstate Brands Corp, Wonder Hamburger Rolls as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 14 oz.