Lets compare vitamin content per 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Blanched Almonds:
Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 24.9 times more Calcium, 3.4 times more Iron, 4.6 times more Phosphorus and 557.9 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 102.7 times more Copper, 9.9 times more Magnesium, 166.8 times more Manganese, 33 times more Potassium, 16 times more Selenium and 297 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Comparison of macro-nutrients per 5 ounces:
Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 1.5 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 11.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, 49.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.