Lets compare vitamin content per 5 ounces of Lemonade, frozen concentrate, white, prepared with water vs Broccoli:
Raw Broccoli contains more Vitamin A, 11.8 times more Vitamin B1, 5.6 times more Vitamin B2, 39.9 times more Vitamin B3, 44.1 times more Vitamin B5, 29.2 times more Vitamin B6, 63 times more Vitamin B9, 22.9 times more Vitamin C, 78 times more Vitamin E and more Vitamin K than Lemonade, frozen concentrate, white, prepared with water.
Both Lemonade, frozen concentrate, white, prepared with water as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Lemonade, frozen concentrate, white, prepared with water vs Broccoli:
Raw Broccoli contains 11.8 times more Calcium, 2.3 times more Copper, 4.6 times more Iron, 10.5 times more Magnesium, 42 times more Manganese, 33 times more Phosphorus, 21.1 times more Potassium, 25 times more Selenium, 8.3 times more Sodium and 20.5 times more Zinc than Lemonade, frozen concentrate, white, prepared with water.
Both Lemonade, frozen concentrate, white, prepared with water and Raw Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Lemonade, frozen concentrate, white, prepared with water has 1.6 times more Carbohydrate and 5.9 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 15.8 times more Omega 3, more Fiber and 40.3 times more Protein than Lemonade, frozen concentrate, white, prepared with water.
Both Lemonade, frozen concentrate, white, prepared with water and Raw Broccoli have similar amounts of Energy per 5 oz.
Both Lemonade, frozen concentrate, white, prepared with water as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.