Lets compare vitamin content per 5 ounces of Pie, fried pies, cherry vs Stewed Canned Tomatoes:
Pie, fried pies, cherry have 3.1 times more Vitamin B1, 3 times more Vitamin B2, 2 times more Vitamin B3, 1.8 times more Vitamin B6, 3.6 times more Vitamin B9 and more Vitamin B12 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 6.1 times more Vitamin C than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin A and Vitamin B5 per 5 oz.
Comparing minerals per 5 ounces for Pie, fried pies, cherry vs Stewed Canned Tomatoes:
Pie, fried pies, cherry have 3.8 times more Manganese, 2.2 times more Phosphorus, 4 times more Selenium, 1.7 times more Sodium and 1.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Calcium, 2.4 times more Copper, 3.2 times more Potassium and 2.4 times more Water than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron and Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Pie, fried pies, cherry have 12.2 times more Energy, 84.7 times more Fat, 94.5 times more Saturated Fat, 189.3 times more Omega 3, 65 times more Omega 6, 6.9 times more Carbohydrate, 2.6 times more Fiber and 3.3 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Pie, fried pies, cherry as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.